He referred her to a therapist and suggested a prescription for an antidepressant. She opted to try therapy first and still goes once a week. Today, Saremi says she feels so much better.
She even started the California-based Run Walk Talk , a practice that combines mental health treatment with mindful running, walking, and talk therapy. And for other expectant mothers, she adds:. Think you might be dealing with perinatal depression? Learn how to identify symptoms and get the help you need. More can be found at carolineshannon. Antepartum depression is depression while you're pregnant, and it's more common than you may think. Know the symptoms and how to get help.
Baby blues don't only affect new moms. Experts say paternal postpartum depression is a serious issue many dads don't speak about.
A new study finds that epidurals do not affect child development in their later years. A fetal arrhythmia is an irregular heart rate — too fast, too slow, or otherwise outside the norm. It's often benign. Postpartum diarrhea after a C-section is normal. How often symptoms occur, how long they last, and how intense they may feel can be different for each person. Postpartum depression is depression that occurs after having a baby. The symptoms of postpartum depression are similar to symptoms of depression, but may also include:.
Recent CDC research shows that about 1 in 8 women experience symptoms of postpartum depression. Additionally, a recent analysis by CDC external icon found the rate of depression diagnoses at delivery is increasing and it was seven times higher in than in Having a baby is challenging and every woman deserves support.
If you are experiencing emotional changes or think that you may be depressed, make an appointment to talk to your health care provider as soon as possible. Most people get better with treatment and getting help is the best thing you can do for you and your baby. Effective depression treatment can include a combination of medication therapy, counseling, and referrals.
After your visit, make sure to follow-up on all referrals and treatment that he or she suggests. When discussing medications with your provider, let her or him know if you are pregnant, thinking about becoming pregnant, or breastfeeding. You and your provider can decide if taking medicine while pregnant or breastfeeding is right for you. Read Medicine and Pregnancy for more information.
If you or someone you know is in crisis, call the National Suicide Prevention Lifeline External external icon at TALK for free and confidential crisis counseling available 24 hours a day, 7 days a week. TTY: Dial then Skip directly to site content Skip directly to page options Skip directly to A-Z link. Reproductive Health. Section Navigation. Facebook Twitter LinkedIn Syndicate. Treatment options for women who are pregnant can include:.
Are there any safe medications to treat depression during pregnancy? There is a lot of debate over the safety and long-term effects of antidepressant medications taken during pregnancy.
Some research now shows that certain medications used to treat depression may be linked to problems in newborns such as physical malformations, heart problems, pulmonary hypertension and low birth weight. A woman with mild to moderate depression may be able to manage her symptoms with support groups, psychotherapy, and light therapy. But if a pregnant woman is dealing with severe depression, a combination of psychotherapy and medication is usually recommended.
Women need to know that all medications will cross the placenta and reach their babies. There is not enough information about which drugs are entirely safe and which ones pose risks.
But when treating major depression, the risks and benefits need to be examined closely. The medication that can offer the most help, with the smallest risk to baby, should be considered carefully. If medication seems like the best treatment for your depression, forming a collaborative treatment team is the best course of action.
This would include your prenatal care provider and your mental health provider. Ask both health care professions about what treatments will be best for you and your baby. Find out if you have options for medications and do research on them.
What long term effects do they have? Is your baby likely to deal with withdrawal symptoms after birth? Is this medication linked to health problems in the newborn or developmental delays in the future? Also, always remember that you need to weigh the possibilities of problems in the future versus the problems that can occur right now if your depression is not treated appropriately.
With the controversy regarding the use of some antidepressants during pregnancy, many women are interested in other ways to help treat depression. As mentioned above, support groups, psychotherapy, and light therapy are alternatives to using medication when treating mild to moderate depression. In addition to these, you may want to talk with your health care providers about some of the other natural ways to help relieve the symptoms of depression. If you do not feel comfortable talking with your health care provider about your feelings of depression, find someone else to talk with.
It is important that someone knows what you are dealing with and can try to help you. Never try to face depression alone. Your baby needs you to seek help and get treatment. Compiled using information from the following sources: U. Obstet Gynecol, Mar; 3
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